Cover image is for illustration. Actual edition may vary.
Strength and Conditioning for Sports Performance
Ian Jeffreys, Jeremy Moody
- Format
- Paperback
- Publisher
- Routledge, 2016
- Pages
- 680
- ISBN
- 9780415578219
1 copy available
About this book
Part 1. Coaching -- Part 2. Scientific basis of training -- Part 3. Strength and conditioning: Applied practice -- Part 4. Special considerations in strength and conditioning -- Part 5. Sport-specific strength and conditioning.
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