Cover image is for illustration. Actual edition may vary.
Your Life - Train for it
Bear Grylls, Natalie Summers
- Format
- Paperback
- Publisher
- Bantam Press, 2014
- Pages
- 208
- ISBN
- 9780593074190
1 copy available
About this book
Bear Grylls is fitter, stronger and readier than ever to take on the challenges of the wild, thanks to a revolutionary new fitness program. And at the heart of Bear's personal training regime are fast-paced, dynamic workouts that can be done anywhere by anyone - men and women, young and old - in just 30 minutes or less
Available Copies
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