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Good Calories, Bad Calories

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Self-Help

Good Calories, Bad Calories

Gary Taubes

paperbackISBN: 9781400033461
£6.00Like New
Sold by @daxander

About this book

This groundbreaking book by award-winning science writer and bestselling author of Why We Get Fat and The Case for Keto shows us that almost everything we believe about the nature of a healthy diet is wrong. For decades we have been taught that fat is bad for us, carbohydrates better, and that the key to a healthy weight is eating less and exercising more. Yet despite this advice, we have seen unp...

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