Healthy Cooking for Diabetics

About this book

If you have recently been diagnosed with diabetes - or someone close to you has - it can be extremely dismaying. However, help is at hand in this inspirational cookbook, which proves that diabetics can enjoy the same variety of tasty, healthy foods as the rest of the family. With 60 delicious recipes, each designed to help to control blood glucose levels and accompanied by stunning photography, this is a book that will benefit anyone who values their health - and taste buds! Recipes include: Pulled pork wraps, Lentil & tuna salad, Cheese & herb scones, Summer puddings and much more. Packed with useful advice, it arms you with all the information you need to plan your meals so that you can still fit your favourite foods into your diet and offers tips on making small but positive lifestyle changes that will enable you to better manage your condition. This hardback book has 160 pages and measures: 27.5 x 22.5 x 1.5cm.