Strength and Conditioning for Sports Performance

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Strength and Conditioning for Sports Performance

Ian Jeffreys, Jeremy Moody

Format
paperback
ISBN
9780415578219
£3.00Very Good
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About this book

Part 1. Coaching -- Part 2. Scientific basis of training -- Part 3. Strength and conditioning: Applied practice -- Part 4. Special considerations in strength and conditioning -- Part 5. Sport-specific strength and conditioning.

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